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Aquatic Supervisor
Amanda Alms
972-263-8174

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Aquatic Fitness for All

Aquatic fitness stimulates and tones muscles while building confidence and self esteem.

Lap Swimming – Swim, water run/ walk, strengthening or rehabilitation in the water.

Use the water to get the best workout. Anything from swimming lengths of the pool, to water jogging, toning, strengthening, and relaxing. The water can work wonders.  It's fun, good for you and it's offered year round.

Days

Dates

Time

Location

Age

Fee

Mon-Fri

Monthly

8:15- 9:00 am

Kirby Creek

Young Adults - Seniors

$2 Daily
$40 Kirby pass
$100 annual

Tues -Thurs

Monthly

9:00-1:00 pm

Kirby Creek

Young Adults - Seniors

Mon-Fri

Monthly

11:30-1:00 pm

Kirby Creek

Young Adults - Seniors

Mon-Thurs

Monthly

8:00-9:00 pm

Kirby Creek

Young Adults - Seniors

 
 
"Wetworks" by Vernetta Turner - "The Ultimate Total Body Workout"
This unique concept of water exercise works you out aerobically, tones, strengthens, and burns fat.  It's fun, good for you and it's offered year round.  Wetworks is excellent in promoting cardiovascular fitness.  The originator of the program, Vernetta Turner, and her staff of expertly trained instructors teach it.  Classes are unlimited and registration is continuous.
Days
Dates
Time
Location
Age
Fee
Mon, Wed, Fri, Sat
Monthly
9:00- 10:00 am
Kirby Creek
Adult
$38 (single)
$34 (senior 55+)
$59 (couples)
$34 (student)

Mon, Tue, Thu

Monthly

6:00 - 7:00 pm

Kirby Creek
Adult
 
Arthricise - "The Wellness Workout"
The North Texas Chapter of the Arthritis Foundation in cooperation with the Kirby Creek Indoor Pool offers a year round recreational warm water class.  The classes are led by trained personnel who know how to have fun, and offer a variety of exercises including many range-of-motion workouts, muscle strengthening and endurance building activities.  Not only is it fun, but it's a way to get that water exercise you've been meaning to start.  Registration is continuous.
Days
Dates
Time
Location
Age
Fee
Mon – Fri
Daily visit

10:30 -11:30 am

Kirby Creek
Adult
$3 or $5 (couples)

Mon – Fri

Monthly

10:30 -11:30 am

Kirby Creek
Adult
$30 or $50 (couples)
 
Splash TAAF Swim Team - "The Recreational Workout"
A summer swimming team designed to introduce swimming as a competitive sport.  Practices are fun filled with techniques and training design for brand new swimmers to more advanced athletes.  For more information, please call us at 972-263-8174.  Spend your summer swimming!
Days
Dates
Time
Location
Age
Fee
Mon & Wed
Tues & Thurs
May - July
4:45- 5:45 pm
Kirby Creek Indoor
All
$45

Mon – Thurs

June and July  

12:00 - 1 pm

Bowles and Tyre Outdoor
All
$45
Mon – Thurs
June and July
6:15 - 7:15 pm
McFalls Outdoor
All
$45
 

Wahoo's - "The Competitive Workout"

A year-round swimming team. Call the Kirby Creek Indoor Pool for info. (972) 263-8174

Days

Dates

Time

Location

Age

Fee

Mon – Fri

GPISD School Year

3:45 - 5:45 pm

Kirby Creek

All

$35 monthly

Mon -Fri

GPISD Summer

7 - 8:45 am

Kirby Creek

All

$35 monthly

   
Updated:
10/01/2009 10:58 AM