Aquatics - City of Grand Prairie Parks and Recreation

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Aquatic Supervisor
Amanda Alms
972-263-8174

Heated Indoor Pool

Aquatic Fitness

Aquatic Fitness for All

Aquatic fitness stimulates and tones muscles while building confidence and self esteem.

Lap Swimming – Swim, water run/ walk, strengthening or rehabilitation in the water.
Use the water to get the best workout. Anything from swimming lengths of the pool, to water jogging, toning, strengthening, and relaxing. The water can work wonders. It's fun, good for you and it's offered year round.
Days	Dates	Time	Location	Age	Fee
Mon-Fri	Monthly	8:15- 9:00 am	Kirby Creek	Young Adults - Seniors	$2 Daily $40 Kirby pass $100 annual
Tues -Thurs	Monthly	9:00-1:00 pm	Kirby Creek	Young Adults - Seniors
Mon-Fri	Monthly	11:30-1:00 pm	Kirby Creek	Young Adults - Seniors
Mon-Thurs	Monthly	8:00-9:00 pm	Kirby Creek	Young Adults - Seniors

"Wetworks" by Vernetta Turner - "The Ultimate Total Body Workout"
This unique concept of water exercise works you out aerobically, tones, strengthens, and burns fat. It's fun, good for you and it's offered year round. Wetworks is excellent in promoting cardiovascular fitness. The originator of the program, Vernetta Turner, and her staff of expertly trained instructors teach it. Classes are unlimited and registration is continuous.
Days	Dates	Time	Location	Age	Fee
Mon, Wed, Fri, Sat	Monthly	9:00- 10:00 am	Kirby Creek	Adult	$38 (single) $34 (senior 55+) $59 (couples) $34 (student)
Mon, Tue, Thu	Monthly	6:00 - 7:00 pm	Kirby Creek	Adult	$38 (single) $34 (senior 55+) $59 (couples) $34 (student)

Arthricise - "The Wellness Workout"
The North Texas Chapter of the Arthritis Foundation in cooperation with the Kirby Creek Indoor Pool offers a year round recreational warm water class. The classes are led by trained personnel who know how to have fun, and offer a variety of exercises including many range-of-motion workouts, muscle strengthening and endurance building activities. Not only is it fun, but it's a way to get that water exercise you've been meaning to start. Registration is continuous.
Days	Dates	Time	Location	Age	Fee
Mon – Fri	Daily visit	10:30 -11:30 am	Kirby Creek	Adult	$3 or $5 (couples)
Mon – Fri	Monthly	10:30 -11:30 am	Kirby Creek	Adult	$30 or $50 (couples)

Splash TAAF Swim Team - "The Recreational Workout"
A summer swimming team designed to introduce swimming as a competitive sport. Practices are fun filled with techniques and training design for brand new swimmers to more advanced athletes. For more information, please call us at 972-263-8174. Spend your summer swimming!
Days	Dates	Time	Location	Age	Fee
Mon & Wed Tues & Thurs	May - July	4:45- 5:45 pm	Kirby Creek Indoor	All	$45
Mon – Thurs	June and July	12:00 - 1 pm	Bowles and Tyre Outdoor	All	$45
Mon – Thurs	June and July	6:15 - 7:15 pm	McFalls Outdoor	All	$45

Wahoo's - "The Competitive Workout"
A year-round swimming team. Call the Kirby Creek Indoor Pool for info. (972) 263-8174
Days	Dates	Time	Location	Age	Fee
Mon – Fri	GPISD School Year	3:45 - 5:45 pm	Kirby Creek	All	$35 monthly
Mon -Fri	GPISD Summer	7 - 8:45 am	Kirby Creek	All	$35 monthly

Updated:
10/01/2009 10:58 AM